I’ve never been someone who jumps with joy when hearing the word “exercise.”  I used to grimace at this word because I associated it with uncomfortable and unenjoyable activities. I thought exercise...

Everyone tells us that senior year will be one of the most memorable years in our life, and sometimes, it lives up to this expectation.  Winning a tennis tournament, the homecoming football game, Halloween,...

Back in April, I had to virtually present a piece to my U.S. history class. My class consists of 25 people, some online and some in person. Before I presented, irrational thoughts swirled through my head.  What...